INTUITIVE ANCESTRAL COACHING
Your Liberation is Already Written:
Stop Surviving and Start Remembering
You are not broken. You are standing in the In-Between. Book your free Clarity Call to identify the survival patterns you’re ready to release and map the ancestral steps toward your wholeness.
30-Minute Call. Zero Obligation. Immediate Clarity.
your anchor in the in-between
You have survived long enough. Now, we return.
I guide Black women through ancestral, somatic, and shadow-rooted work, helping you reclaim the parts of yourself that survival once demanded you hide.
Through intuitive visualization, nervous system safety, and ancestral reconnection, I help you return to the wholeness that has always been yours.
This is not coaching as performance.
It is remembrance as liberation.
Learn more about how I came to this work and who I hold it for.
Free Ancestral Visualization: A Moment to Return
For Black women who need to feel held by their people
This short guided audio is an invitation to step out of survival mode for a few minutes and remember that you’re not doing this alone.
I’ll walk you through a gentle visualization that helps you:
Ground your nervous system without bypassing what’s real
Feel the presence of your people both seen and unseen, at your back
Remember that you are allowed to be supported, not just “be the support”
You don’t have to “fix” anything to use it.
Just press play, breathe, and let yourself be held for a moment.
Hit the button below, and it will be sent straight to your inbox.
This isn’t “fix me fast” coaching.
It’s a held container where you get to be fully human, fully honest, and fully accompanied as you move through your next becoming.
Inside 1:1 Fray Alchemist Coaching, we weave:
The Fray Alchemy Movement: Forgiveness, Reconciliation, Amplification, and Yield
The three pillars: nervous system safety, ancestral connection, and shadow/parts work so you can:
Stop abandoning yourself to keep the peace
Hear and trust your own knowing again
Build boundaries that are clear and kind (including with family, faith, and work)
Feel accompanied by your people and your own spirit, instead of feeling like you’re making it all up alone
You don’t have to arrive “ready” or with the perfect story.
You just have to be willing to tell the truth about where you are and let yourself be supported.
Whether you need the 12-session deep dive of The Becoming or the 6-session foundation of The Beginning, we create a pace your nervous system can hold.
A free 30-minute call to see if this work and this timing are a fit.
Your Path to Remembrance
Simple steps - Lasting transformation.
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Step 1:
Map Your Next Step
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Step 2:
Step Into The Container
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Step 3:
Begin Your Remembrance
Schedule your free 30-minute Clarity Call. We will identify the #1 pattern keeping you in the in-between and see if I am the right partner for your return to wholeness.
We will choose the right level of support for you, whether that’s The Beginning (6 sessions) or The Becoming (12 sessions). You don't have to decide now; we’ll find the pace your nervous system can hold.
We secure your spot and schedule your first session. This is where the survival mode ends and your reclamation begins.
Have a Question Before We Connect?
If you're not ready to map your next step yet, send me your questions here
